About
Hot Yoga on Main opened in February 2021 and offers hot yoga classes for all levels, from beginners to experienced practitioners. The studio focuses on mindfulness, community, and holistic wellness. The instructor is certified in Phase 1, Phase 2, and Phase 3 yoga, as well as relaxation, meditation, and yoga breathing techniques.
Services & offerings
- Hot yoga classes
- Yoga breathing instruction
- Meditation and relaxation training
- Yoga Nidra
- Pay-per-class options
- Class package memberships
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